Your body is not broken. The pattern needs to be understood.
Help for people dealing with chronic pain, recurring tightness, movement limitations, or performance plateaus — through an assessment that identifies the real pattern behind the problem and the best next step.
This is a paid 1:1 intro call with Richard. $30 is credited toward your service if you move forward.
Not looking for 1:1 work? Moved Academy or Retreats.
Rebuilt his own body after a rockslide shattered his hip
Founder of Moved Academy and creator of SWAMI breathwork
Seminars taught worldwide — gyms, clinics, and corporate rooms
Who this helps
Built for a few specific kinds of stuck.
Pain that keeps coming back
Even after treatment, stretching, or therapy — the same issue returns.
Athletes and active adults
Stuck in recurring compensation patterns that show up under load.
Feeling off or restricted
You want a clearer path forward, not another generic program.
How it works
A simple three-step process.
Every relationship starts with understanding what your body is actually doing — then choosing the right next step.
01
Assess
See what your body is actually protecting or compensating for.
02
Identify the pattern
Find what is driving the pain, tension, or plateau — not just the sore spot.
03
Build the next step
Coaching, a targeted service, or an honest referral if something else is a better fit.
This is a paid 1:1 intro call with Richard. $30 is credited toward your service if you move forward.
Real bodies. Real reps. Not a slide deck.
Proof
What changes when the pattern is found.
Two years ago we arrived in Amsterdam, met with Richard and he got me out of pain during our first session. That forever changed my life. It was incredible and we cancelled my surgery that week. I train with intention now. I move better and I’m no longer in pain.
1:1 client
Campbell
Client · cancelled hip replacement
Out of pain in the first session — surgery cancelled
Out of pain in the first session — surgery cancelled.
No hip or back tightness in the morning.
Zero hip pain. Moving way better.
Why this is different
Most people chase the painful area.
This process looks for the pattern creating the problem.
Chase the sore spot
Most people treat the painful area and hope it holds.
Find the pattern
This process looks for what is creating the problem in the first place.
Lasting change
The goal is not temporary relief. It is understanding, direction, and change that holds.
Start with the right first step.
Apply to work together, or book a $30 intro call for direction and answers.
This is a paid 1:1 intro call with Richard. $30 is credited toward your service if you move forward.