Meet
Richard
With over 17 years of experience, I specialize in transforming lives through a holistic approach to physical and emotional well-being. From owning a CrossFit gym to leading corporate wellness programs, I've helped individuals overcome physical and mental barriers, conducting over 1,500 assessments. My methods, including the SWAMI technique I created, have helped clients avoid surgeries, heal from trauma, and regain confidence. I've led seminars in 30 countries and trained professionals worldwide. My mission is simple: to heal, inspire, and empower you to break free from pain and enjoy life. Let's work together to unlock your full potential!
Why Work with Me
When it comes to healing, I don’t just help you process emotions or manage pain—I guide you through a transformative journey using movement and breath as the foundation. Here’s why my clients trust me to lead them to breakthroughs that last:
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Healing Through Movement
I help you move past emotional blocks and pain through targeted movement and breathwork, unlocking freedom and mental clarity you didn’t think was possible. -
Emotional Release Through the Body
True healing requires vulnerability. Using movement, I create a safe space for you to release emotions physically and give your body the safety and confidence it needs for long-term evolution. -
Fast, Tangible Results
My approach delivers quick, lasting results. My movements and routines are simple yet highly effective, helping you solve problems faster than expected.
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Whole-Person Healing
I connect the mind, body, and emotions through movement. This holistic approach addresses the root causes of your pain, anxiety, and emotional blocks for a complete transformation. -
Playful Discovery, Lasting Change
Movement is more than just a tool—it’s a way to unlock life’s puzzles. I guide you through playful, powerful breakthroughs that reshape how you see yourself and the world.
Services
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In Person
I’m based in Newport Beach and offer personalized in-person coaching services, including:
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One-on-one personal Training tailored to your unique needs and goals.
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One-Time Assessments to identify imbalances and create a clear path forward.
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Private Workshops designed to elevate your team or business with actionable tools and strategies.
Online Services
I offer personalized online coaching services designed to help you level up from anywhere, including:
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Online Assessments: to pinpoint movement imbalances and create a custom plan.
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Monthly Online Mentoring: for ongoing support, guidance, and accountability.
Get expert coaching tailored to your goals, all from the comfort of your home.
Retreats
Join me for the Movement Ayahuasca Retreat, a transformative in-person experience that blends movement, breathwork, and active meditation to unlock clarity, heal pain, and reconnect with your true potential.
This is more than a retreat—it’s a journey to rediscover your body, mind, and purpose.